Oxygen Sport School

Do you know your cycling level?

I am comfortable on a wide trail with a gentle slope and small avoidable obstacles.

I am comfortable on a narrower trail with occasional steep inclines. The trail may feature moderately sized obstacles and includes optional technical challenges.

I am comfortable on narrow trails with sometimes steep slopes. The trail has large obstacles and includes optional technical challenges.

I am comfortable on narrow trails with steep slopes, large and sometimes unavoidable obstacles. I understand and accept the risks of this type of trail.

I am very comfortable on narrow trails with sometimes very steep slopes and sometimes unavoidable obstacles with potentially serious consequences. I am also very comfortable taking risks.

Beginner Level, Green trails

Level: 1
Theme: Integral 
Date: July 19th 9am-12pm
Rain Date: July 26th 9am-12pm
Group: 6 people / 1 instructor / 3 hours
Age: Intended for adults, miners 12 and up are accepted but need to be accompanied by an adult enrolled in the activity

See the course

Introduction to jumps, blue trails

Level: 2
Theme: Fluidity 
Date: July 19th 9am-12pm
Rain Date: July 26th 9am-12pm
Group: 6 people / 1 instructor / 3 hours
Age: Intended for adults, miners 12 and up are accepted but need to be accompanied by an adult enrolled in the activity

SEE THE COURSE

Technical development, black/ double black trails

Level: 3
Theme: Technique 
Date: July 19th 1pm-4pm
Rain Date: July 26th 1pm-4pm
Group: 6 people / 1 instructor / 3 hours

Age: Intended for adults, miners 12 and up are accepted but need to be accompanied by an adult enrolled in the activity

SEE THE COURSE

Mastering the air, black / double black trails

Level: 4
Theme: Fluidity
Date: July 19th 1pm-4pm
Rain Date: July 26th 1pm-4pm
Group: 6 people / 1 instructor / 3 hours
Age: Intended for adults, miners 12 and up are accepted but need to be accompanied by an adult enrolled in the activity

SEE THE COURSE

Val Saint Côme and Lvl Up are joining forces this summer

to offer you the best mountain biking learning experience in Quebec!